These private weekly sessions are designed to promote healthy relationships through topical discussions, mindful strategies and the cultivation of personal awareness techniques.

Together we will explore these concepts:

• Who Am I?  Explore: childhood, personality, values, thoughts, emotions, and spirituality

• Who Are We?  Explore: friendship, caring, affection, acceptance, empathy, and emotional intimacy

• How Do We Work?  Explore: communication, conflict, defensiveness, trust, boundaries, and being in sync

• What Do We Want?  Explore: romance, joy, gratitude, respect, apologies, and forgiveness

• How Do We Get There?  Explore: challenges, setbacks and loss, relationship savings accounts, life path (past, present, future), and keeping connected