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Serving people, Strengthening families & Building communities

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Mindful 
Nuturing Parenting

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Mindful Nurturing Parenting classes are appropriate for everyone—parents, foster parents, grandparents, teachers, CASA volunteers, and anyone wanting to interact with children more mindfully and with less stress. 

The Nurturing Parenting curriculum is recognized by the National Registry of Effective Programs and multiple federal and non-governmental agencies for its effectiveness in offering support for personal growth and promoting strong families. The concept of mindfulness has been woven throughout the curriculum to support emotional competency and self-awareness.

Class Information

The 8-week, live video (Zoom) classes offer multimedia presentations, resource guides, and open discussions to provide support, encouragement and guidance. 

The course includes the following topics:

  • Mindful Self-Care
  • Personality and Birth Order
  • Communicating with Respect and Understanding Feelings
  • Building Self-Worth; Praising Behaviors
  • Brain Development and Trauma Recovery
  • Developing Family Morals, Values, and Expectations
  • Understanding Child Abuse; Alternatives to Spanking
  • Introduction to Mindfulness Based Stress Reduction

In addition to the above topics, private coaching sessions can address stress management, guidance with personal parenting challenges, and individualized support. For more information contact the Mindful Living Coordinator, Leslie Wall at 530-283-3611 (voice/text) or lwall@plumasruralservices.org

This course meets the requirements for those who are mandated to attend a parenting class and may be available at no cost if you have been referred by the Department of Social Service. Please call Leslie Wall for the FREE registration access code.

Private One-on-One

Click the button below to register for private sessions. You will be contacted to schedule the dates and times.

The cost is $68 per session

 VIDEO GROUP CLASS

Weekly on WEDNESDAYS 1:00 – 3:00PM
September 29th to November 17th, 2021

GROUP classes are $200