Serving people, Strengthening families & Building communities

The 7-week Mindful Co-Parenting class is designed to provide concrete support to parents who have separated, yet are parenting their children together.

The course identifies the effects of broken relationships on both adults and children and the importance of developing a workable written Co-Parenting Plan that addresses the required components of time sharing, child exchanges, and communication.

The private, two-hour live video classes offer multimedia presentations, worksheets and resources, and open discussions to provide support, encouragement and guidance in navigating the development of a successful co-parenting relationship.

$140/participant due and payable at the start of the 7-week class.

*Private one-on-one $58/session

The topics include:

  • Foundational Agreements
  • Personality & Emotions
  • From a Child’s Perspective
  • Relationship Building
  • Timesharing
  • Developing a Co-Parenting Plan
  • Focusing Forward

In addition to the above topics, private coaching sessions can address stress management, guidance with personal parenting challenges, and individualized support. For more information contact the Mindful Living Coordinator, Leslie Wall, at 530-283-3611 (voice/text) or lwall@plumasruralservices.org