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Serving people, Strengthening families & Building communities

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Connect The Dots Replay

A series of free training webinars taught by certified Mental Health First Aid and ASIST instructors and local experts.

Our 1-hour sessions help you connect the dots on mental health.

If you were unable to attend the live event, feel free to view our video replay's below.

Suicide Alertness - Pt 1 Sensing The Signs

Video Replay

Explore statistics, myths & facts related to suicide. Increase alertness...

 

Cultivating Resilience

Video Replay

A mindful approach to understanding the link between thoughts, emotions, and behaviours.Life can be challenging and stressors seem never-ending. Learn strategies to bounce...

Practical Tools To Manage Anxiety

Video Replay

Increase your understanding of how the brain responds to anxiety provoking...

 

Understanding Veterans Plights & How To Care For Them Pt. 1

Video Replay

Learn how the transition process impacts those who...

Understanding Veterans Plights & How To Care For Them Pt. 2

Video Replay

Explore topics related to Veteran's Mental Health...

Grief & Loss During Holiday Season

Video Replay

Define what grief means and how it impacts mental health. Explore myths and...

ACES - ADVERSE CHILDHOOD EXPERIENCES STUDY

Video Replay

Increase understanding of ACES & what your score means. Identify ways to mitigate the potential impact of a high score for yourself & others, including children and youth.

 

ACES HIGH? HEALING FROM THE HAND YOU’RE DEALT

Video Replay

A mindful approach to healing childhood trauma. ACES statistics can be staggering, but don’t have to be a curse. Emotional triggers....

 

 

DOMESTIC VIOLENCE & CHILDREN

VIDEO REPLAY

 

Explore different types of abuse & how to recognize signs. Identify ways to help a child impacted by Domestic Violence. Discuss the importance...